Martial Arts Classes in Dubai
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Brazillian jiu jitsu
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Boxing & Muay Thai Program
at 971 MMA & Fitness Academy
Discipline Introduction
Muay Thai, known as the “Art of Eight Limbs,” utilizes fists, elbows, knees, and shins for striking and clinching. It’s a powerful stand-up martial art from Thailand, emphasizing full-body movement and rigorous training.
Benefits
- Cardiovascular Conditioning: Enhances heart health and stamina through high-paced workouts.
- Core Strength: Develops a strong core with its rotational movements and striking techniques.
- Lower Body Strength: Improves strength in all lower body muscles through kicks and footwork.
What We Offer
- Champion Coaching: Train under expert coaches who blend cardio, technique, and real fight scenarios.
- Dynamic Workouts: Our classes include high-intensity warm-ups, technique drilling, and sparring sessions for all levels.
- Protective Gear Provided: Gloves and shin pads for beginners, with advanced students recommended to have a mouthguard and headgear.
Requirements
- Gear: Boxing gloves, hand wraps, and shin pads required. Advanced levels should also have a mouthguard and headgear.
- Discipline and Dedication: A commitment to regular training and improvement in technique and fitness.
Join Us
With world-class coaching and a supportive community, 971 MMA & Fitness Academy is the leading destination for Muay Thai training in the UAE. Whether you’re aiming for competition or looking for a challenging workout, our academy offers the training and resources you need to succeed.
MMA Program
at 971 MMA & Fitness Academy
Discipline Introduction
Experience Mixed Martial Arts, a full-contact combat sport that blends striking and grappling from various martial arts. Our program offers a well-rounded form of self-defence and physical conditioning, suitable for all experience levels.
Benefits
- All-Rounded Self-Defence: Learn to defend yourself in any situation with techniques from multiple martial arts.
- Physical Conditioning: Improve your overall fitness, strength, and endurance through comprehensive training.
- Mental Fortitude: Develop resilience, discipline, and confidence as you push your limits.
What We Offer
- Expert Coaching: Train under a league of extraordinary coaches and star guests.
- Comprehensive Curriculum: Our program covers striking, grappling, and conditioning to prepare you for any challenge.
- Supportive Community: Join a welcoming community that fosters personal and athletic growth.
Requirements
- Commitment to learning and improving.
- Respect for coaches, classmates, and the martial arts discipline.
- Appropriate training gear for safety and effectiveness.
Join Us
With the very best of Mixed Martial Arts in the UAE, 971 MMA & Fitness Academy is your destination for personal and athletic development. The possibilities are endless when you have the support of exceptional coaches and a community of like-minded individuals. Contact us to start your MMA journey today.
Brazilian jiu jitsu
at 971 MMA & Fitness Academy
Join us at 971 MMA &Fintness Academy in Dubai and learn mastery of Brazilian Jiu Jitsu, the most effective martial art on the planet.
BJJ: THE GENTLE ART
Brazilian Jiu-Jitsu focusses on ground fighting and is considered a martial art, combat sport and self defence method. With a heritage in jujutsu, the art promotes the concept of a smaller and weaker person defending him or herself from a larger one by using technique and leverage. It requires great focus in order to learn how to overcome an opponent via joint-locks and chokeholds.
Training a martial art is one of the most beneficial things you can do, both mentally and physically. BJJ however, is more than this. It’s a way of life, because it promotes not only physical activity, but also self-improvement: it can make you into a better person.
THE MANY BENEFITS OF BRAZILIAN JIU JITSU
- No Natural Talent Needed: Technique is the only proof in Jiu Jitsu, and hard work and perseverance are the only qualities required to reach the top!
- Confidence: Develop the confidence to achieve life goals. Overcome size and strength disadvantages, keep cool under stress, and face your fears of confrontation and physical harm.
- Physical Conditioning: Jiu Jitsu is a lifestyle choice, with positive consequences for health, weight-loss and
overall conditioning.
Requirement for training Bjj:
- Patience, perseverance, and a willingness to learn are essential.
- First-class attire: T-shirt and board shorts/sweatpants; gi/kimono and belt for gi classes; rashguard and board shorts for no-gi classes. A mouthguard is recommended.
- Open to all ages: starting from age five.
- High standards of hygiene required: with well-groomed fingers and toes, and long hair secured.
- All jewelry must be removed before class to prevent injuries.
Why Join Us?
Join us for unparalleled BJJ training in the UAE, led by extraordinary coaches and star guests. At 971 MMA & Fitness Academy, your potential is limitless in our supportive community.
Judo for Kids Program
Learn with Fun, Grow with Honor
Discipline Introduction
Judo is more than martial arts for kids; it's a path to growing up with confidence, respect, and physical fitness. Our Judo for Kids program at 971 MMA & Fitness Academy is designed to introduce young learners to the principles of balance, coordination, and friendly competition.
Benefits
- Foundation for Fitness: Engaging workouts that improve balance, flexibility, and strength.
- Discipline and Respect: Lessons in discipline and respect that serve them inside and outside the dojo.
- Confidence Building: Boost self-esteem through achievements and new skills.
What We Offer
- Child-Friendly Coaching: Instructors who specialize in working with children and understand their unique learning styles.
- Engaging Curriculum: A curriculum that keeps kids excited about learning with a mix of fun and discipline.
- Safe and Supportive Environment: A community that supports growth and friendships.
Requirements
- Eagerness to Learn: A positive attitude and willingness to engage in every lesson.
- Appropriate Attire: A Judogi (Judo uniform) that’s safe and comfortable for kids.
- Team Spirit: Encouragement to support and respect their peers.
Join Us
Start your child's journey in martial arts with our Judo for Kids program. Watch them grow stronger, more disciplined, and confident as they learn the art of Judo at 971 MMA & Fitness Academy.
Circuit Training Program
Maximize Your Fitness
Discipline Introduction
Circuit Training at 971 MMA & Fitness Academy is about high-intensity workouts designed to push your limits and maximize your fitness. Join us for a challenging and rewarding experience.
Benefits
- Total Body Workout: Engage all muscle groups for a comprehensive workout.
- Boost Metabolism: Increase your metabolic rate with high-intensity interval training.
- Enhance Athletic Performance: Improve your speed, power, and endurance.
What We Offer
- Dynamic Workouts: Sessions that are never the same twice, keeping you engaged and challenged.
- Personalized Scaling: Workouts scaled to your fitness level to ensure steady progress.
- Community Motivation: Train with a group that encourages you to push harder.
Requirements
- Commitment to Intensity: Be ready to give your all in each session.
- Training Gear: Wear appropriate workout clothing and shoes.
- Positive Attitude: Bring a can-do attitude and a readiness to sweat.
Join Us
Take on our Circuit Training program and see tangible results in your fitness and endurance. 971 MMA & Fitness Academy is ready to help you smash your goals and set new ones.
Pro MMA Team
at 971 MMA & Fitness Academy
(By Invitation Only)
Where Champions Are Forged
We call to the warriors who know no doubt and dream of global domination in the ring. 971 MMA & Fitness Academy is a haven for the committed, the unwavering, the ones who eat, sleep, and breathe martial arts. If that fire for excellence burns in you, you’re in the right place. If not, there's no room here—our team is for those who are all in, all the time. Ready to leave your mark on the world? Step up to the elite.
Our Philosophy
We believe in the power of dedication, the importance of strategy, and the unyielding spirit of the warrior. Our Pro MMA Team is more than a collection of individuals; it's a brotherhood, a sisterhood, a family united by a shared goal: to dominate in the ring, to elevate the sport of MMA, and to carry the banner of 971 MMA & Fitness Academy across national and international stages.
Training with the Best
Our coaching staff comprises veterans of the sport, each bringing years of competitive experience and coaching acumen. They are not just instructors; they are mentors who provide personalized attention, ensuring that every fighter's potential is fully realized. Our curriculum is rigorous, comprehensive, and tailored to the needs of professional athletes, emphasizing advanced techniques, strategic thinking, and peak physical conditioning.
A Community of Warriors
Joining the Pro MMA Team means becoming part of a vibrant community that supports and pushes you to be your best. It's where friendships are formed in the sweat and grind of daily training, where victories are celebrated together, and setbacks are faced as one. Our facilities provide the perfect backdrop for this journey, equipped with everything needed to foster an environment of success.
Embark on Your Journey
The path to becoming a champion is fraught with challenges, but at 971 MMA & Fitness Academy, you don't walk it alone. Here, every punch thrown, every takedown practiced, and every round fought in the ring is a step towards greatness. We invite you to become part of our legacy, to push beyond what you thought possible, and to discover the champion within.
Join the Pro MMA Team — Your Legacy Awaits.
Full Body Stretching
at 971 MMA & Fitness Academy
Flexibility as a Foundation
Join us for Full Body Stretching at 971 MMA & Fitness Academy in Dubai, and embrace a class dedicated to enhancing your flexibility, strength, and overall well-being. Recognized as a critical component of martial arts and fitness, our stretching program is designed to complement your training regimen, allowing for improved performance, reduced injury risk, and a better range of motion.
Stretching: Beyond Flexibility
Full Body Stretching goes beyond traditional expectations, integrating techniques that benefit both the mind and body. It's not only about achieving greater flexibility but also about promoting circulation, relaxation, and stress relief. This holistic approach ensures that you're not just training more effectively but also living better.
Benefits of Full Body Stretching
- Enhanced Flexibility: Unlock a greater range of motion and fluidity in movements.
- Injury Prevention: Reduce the risk of injuries by preparing your body for the demands of physical activity.
- Mental Clarity: Achieve a state of mental calm and reduce stress through focused stretching exercises.
Joining the Stretching Class
No prerequisites are needed other than a willingness to improve and an open mind towards learning new stretching techniques. Whether you're a seasoned athlete or just starting your fitness journey, our stretching class is tailored to suit all levels.
- Attire: Comfortable clothing that allows for unrestricted movement.
- Open to All Ages: Beneficial and safe for participants of all ages.
- Hygiene and Respect: Maintain cleanliness and respect towards instructors and fellow participants.
Why Our Stretching Class?
At 971 MMA & Fitness Academy, we understand that a strong foundation in flexibility and movement is key to maximizing your potential in any physical discipline. Led by experienced instructors in a supportive community, our Full Body Stretching class is your next step towards a more agile, resilient, and balanced life.
Unlock Your Body's Potential – Join Us Today.
Boxing Legs & Glute Class
at 971 MMA & Fitness Academy
Unlock Power and Agility
Discover the strength of your lower body with our Boxing Legs & Glute class at 971 MMA & Fitness Academy. This specialized training session focuses on enhancing leg strength and glute muscle power, essential for improving your overall boxing technique and stability. Engage in a series of targeted exercises designed to maximize power generation from the ground up, vital for effective striking and defense in boxing.
Class Structure
Each session incorporates a blend of dynamic stretches, strength-building workouts, and boxing drills that emphasize lower body movement and coordination. By improving muscle endurance and explosiveness in the legs and glutes, fighters can expect enhanced performance in the ring.
Benefits for Fighters
- Increased leg strength and agility
- Enhanced balance and footwork
- Improved punch power through better base stability
Join Us
Step into the ring with confidence and strength. Whether you're a beginner or an experienced boxer, our Boxing Legs & Glute class is designed to push your lower body capabilities to new heights, ensuring you're battle-ready for any challenge.
Boxing full Body Class
at 971 MMA & Fitness Academy
Energize Your Entire Frame
Elevate your boxing skills and overall fitness with our Boxing Full Body class. This comprehensive workout is designed to tone, strengthen, and enhance endurance across all muscle groups, making it ideal for anyone looking to improve their physical conditioning through the dynamic movements of boxing.
Benefits
- Develop muscular endurance and strength
- Improve cardiovascular health
- Enhance agility and coordination
Join the Action
Suitable for all fitness levels, our Boxing Full Body class provides a challenging yet rewarding experience, pushing you towards peak physical condition while mastering the art of boxing. This class is perfect for those looking to integrate a robust physical workout with the technical skills of boxing, offering a balanced approach to fitness and self-defense.
Join Us
Transform your fitness journey with the dedicated support of our expert trainers. Whether you're a beginner or a seasoned athlete, our personal training sessions provide the guidance and motivation to achieve your health and fitness goals.
This program is ideal for those who prefer a one-on-one training environment and are looking to achieve specific fitness objectives with the guidance of a dedicated professional.
BJJ Kids/Teens (7-14)
at 971 MMA & Fitness Academy
Building Confidence and Discipline
Our BJJ for Kids program is designed to introduce young learners to the fundamentals of Brazilian Jiu-Jitsu in a safe and fun environment. This program focuses on more than just physical skills; it also cultivates respect, discipline, and self-confidence.
Program Highlights
- Age-appropriate techniques
- Emphasis on self-defense and physical fitness
- Fostering a supportive community
Join Us
Enroll your child in our BJJ for Kids program to help them grow stronger, more confident, and disciplined. Our experienced instructors are dedicated to providing a nurturing and educational environment where young athletes can thrive and develop lifelong skills.
Personal Training
at 971 MMA & Fitness Academy
Tailored Fitness Goals
Maximize your potential with our Personal Training sessions at 971 MMA & Fitness Academy. Each session is customized to fit your unique fitness goals and needs, whether you're looking to enhance your strength, improve cardiovascular health, or refine specific martial arts techniques.
Personalized Approach
Our experienced trainers assess your fitness level and goals to create a personalized workout regimen that maximizes results while maintaining focus on your personal development and safety.
Benefits
- Individualized attention and coaching
- Flexible scheduling to fit your lifestyle
- Targeted workouts that maximize efficiency and effectiveness
Join Us
Transform your fitness journey with the dedicated support of our expert trainers. Whether you're a beginner or a seasoned athlete, our personal training sessions provide the guidance and motivation to achieve your health and fitness goals.
This program is ideal for those who prefer a one-on-one training environment and are looking to achieve specific fitness objectives with the guidance of a dedicated professional.
MMA for Teens (Ages 10-15) at 971 MMA & Fitness Academy
Empowerment Through MMA
Our MMA for Teens program is tailored for young athletes aged 10 to 15, focusing on developing skills in a safe, supportive environment. This class combines the fundamentals of mixed martial arts, including striking, grappling, and proper conditioning, to build a solid foundation in martial arts.
Class Structure
The sessions are structured to balance technical training with physical conditioning, ensuring that young fighters develop both their skills and physical fitness. Classes include personalized attention to refine techniques and foster discipline.
Benefits
- Enhances physical fitness and coordination
- Boosts confidence and self-discipline
- Teaches valuable self-defense skills
Join Us
Enroll your teen in our MMA program to help them grow stronger, more confident, and disciplined. Our experienced instructors are committed to nurturing young talent and promoting a positive and respectful approach to martial arts training.
Boxing & Muay Thai for Teens (Ages 10-15) at 971 MMA & Fitness Academy
Dynamic Combat Sports Training
Our Boxing & Muay Thai program for teens offers specialized training tailored for young athletes. This class focuses on the fundamentals of both disciplines, teaching powerful striking techniques from boxing combined with the agility and precision of Muay Thai.
Class Features
- Techniques tailored to young learners, ensuring safety and age-appropriate instruction.
- Emphasis on footwork, coordination, and proper striking forms.
- Drills that enhance physical fitness, mental acuity, and self-discipline.
Benefits
- Builds physical strength and cardiovascular health.
- Enhances self-esteem and discipline.
- Provides effective self-defense skills.
Join Our Community
Sign your teen up for our Boxing & Muay Thai classes to help them develop into confident and disciplined athletes. Our experienced coaches are committed to creating a supportive and empowering environment where every young fighter thrives.
Karate Classes at 971 MMA & Fitness Academy
Empower Yourself and Your Family with Karate
Join us at 971 MMA & Fitness Academy for our comprehensive Karate classes, designed for both kids and adults. Whether you're looking to introduce your child to the world of martial arts or seeking to enhance your own skills and discipline, our Karate classes offer a structured environment to learn, grow, and excel.
Karate for Kids: Building Foundations
Our Kids Karate classes focus on more than just physical skills; they are about building confidence, discipline, and respect. Tailored for children of all ages, these classes teach the fundamentals of Karate in a fun, safe, and engaging way. Children learn katas, sparring techniques, and self-defense skills that help improve their coordination, fitness, and the ability to work as part of a team.
- Age Group: Suitable for children aged 5 and up.
- Benefits: Improves focus, boosts self-esteem, and enhances physical coordination.
Karate for Adults: Enhance Your Skills and Fitness
The Adults Karate class is designed to cater to all skill levels, from beginners to seasoned martial artists. These sessions focus on detailed Karate techniques, including katas, kumite (sparring), and self-defense, providing a great way to stay fit, relieve stress, and develop a deeper understanding of martial arts.
- Age Group: Teens and adults.
- Benefits: Increases physical fitness, reduces stress, and improves mental clarity.
Class Structure
Both kids and adults classes are structured to ensure progressive learning and skill development. Each class begins with a warm-up, followed by a focus on techniques, and ends with practical application through sparring or scenario-based training.
Why Choose Our Karate Program?
- Experienced Instructors: Our certified Karate instructors bring years of experience and a passion for teaching.
- Community and Respect: We pride ourselves on creating a respectful and supportive community where all students can learn and grow.
- Flexible Schedule: We offer classes at various times to accommodate different age groups and skill levels.
Join our Karate classes at 971 MMA & Fitness Academy and embark on a journey of self-improvement and martial arts mastery. Whether for fitness, self-defense, or as a fun activity, our Karate program is designed to help you achieve your goals in a supportive and dynamic environment.
-
-
-
Brazillian jiu jitsu
-
-
-
-
-
-
-
-
-
Boxing & Muay Thai Program
at 971 MMA & Fitness Academy
Discipline Introduction
Muay Thai, known as the “Art of Eight Limbs,” utilizes fists, elbows, knees, and shins for striking and clinching. It’s a powerful stand-up martial art from Thailand, emphasizing full-body movement and rigorous training.
Benefits
- Cardiovascular Conditioning: Enhances heart health and stamina through high-paced workouts.
- Core Strength: Develops a strong core with its rotational movements and striking techniques.
- Lower Body Strength: Improves strength in all lower body muscles through kicks and footwork.
What We Offer
- Champion Coaching: Train under expert coaches who blend cardio, technique, and real fight scenarios.
- Dynamic Workouts: Our classes include high-intensity warm-ups, technique drilling, and sparring sessions for all levels.
- Protective Gear Provided: Gloves and shin pads for beginners, with advanced students recommended to have a mouthguard and headgear.
Requirements
- Gear: Boxing gloves, hand wraps, and shin pads required. Advanced levels should also have a mouthguard and headgear.
- Discipline and Dedication: A commitment to regular training and improvement in technique and fitness.
Join Us
With world-class coaching and a supportive community, 971 MMA & Fitness Academy is the leading destination for Muay Thai training in the UAE. Whether you’re aiming for competition or looking for a challenging workout, our academy offers the training and resources you need to succeed.
MMA Program
at 971 MMA & Fitness Academy
Discipline Introduction
Experience Mixed Martial Arts, a full-contact combat sport that blends striking and grappling from various martial arts. Our program offers a well-rounded form of self-defence and physical conditioning, suitable for all experience levels.
Benefits
- All-Rounded Self-Defence: Learn to defend yourself in any situation with techniques from multiple martial arts.
- Physical Conditioning: Improve your overall fitness, strength, and endurance through comprehensive training.
- Mental Fortitude: Develop resilience, discipline, and confidence as you push your limits.
What We Offer
- Expert Coaching: Train under a league of extraordinary coaches and star guests.
- Comprehensive Curriculum: Our program covers striking, grappling, and conditioning to prepare you for any challenge.
- Supportive Community: Join a welcoming community that fosters personal and athletic growth.
Requirements
- Commitment to learning and improving.
- Respect for coaches, classmates, and the martial arts discipline.
- Appropriate training gear for safety and effectiveness.
Join Us
With the very best of Mixed Martial Arts in the UAE, 971 MMA & Fitness Academy is your destination for personal and athletic development. The possibilities are endless when you have the support of exceptional coaches and a community of like-minded individuals. Contact us to start your MMA journey today.
Brazilian jiu jitsu
at 971 MMA & Fitness Academy
Join us at 971 MMA &Fintness Academy in Dubai and learn mastery of Brazilian Jiu Jitsu, the most effective martial art on the planet.
BJJ: THE GENTLE ART
Brazilian Jiu-Jitsu focusses on ground fighting and is considered a martial art, combat sport and self defence method. With a heritage in jujutsu, the art promotes the concept of a smaller and weaker person defending him or herself from a larger one by using technique and leverage. It requires great focus in order to learn how to overcome an opponent via joint-locks and chokeholds.
Training a martial art is one of the most beneficial things you can do, both mentally and physically. BJJ however, is more than this. It’s a way of life, because it promotes not only physical activity, but also self-improvement: it can make you into a better person.
THE MANY BENEFITS OF BRAZILIAN JIU JITSU
- No Natural Talent Needed: Technique is the only proof in Jiu Jitsu, and hard work and perseverance are the only qualities required to reach the top!
- Confidence: Develop the confidence to achieve life goals. Overcome size and strength disadvantages, keep cool under stress, and face your fears of confrontation and physical harm.
- Physical Conditioning: Jiu Jitsu is a lifestyle choice, with positive consequences for health, weight-loss and
overall conditioning.
Requirement for training Bjj:
- Patience, perseverance, and a willingness to learn are essential.
- First-class attire: T-shirt and board shorts/sweatpants; gi/kimono and belt for gi classes; rashguard and board shorts for no-gi classes. A mouthguard is recommended.
- Open to all ages: starting from age five.
- High standards of hygiene required: with well-groomed fingers and toes, and long hair secured.
- All jewelry must be removed before class to prevent injuries.
Why Join Us?
Join us for unparalleled BJJ training in the UAE, led by extraordinary coaches and star guests. At 971 MMA & Fitness Academy, your potential is limitless in our supportive community.
Judo for Kids Program
Learn with Fun, Grow with Honor
Discipline Introduction
Judo is more than martial arts for kids; it's a path to growing up with confidence, respect, and physical fitness. Our Judo for Kids program at 971 MMA & Fitness Academy is designed to introduce young learners to the principles of balance, coordination, and friendly competition.
Benefits
- Foundation for Fitness: Engaging workouts that improve balance, flexibility, and strength.
- Discipline and Respect: Lessons in discipline and respect that serve them inside and outside the dojo.
- Confidence Building: Boost self-esteem through achievements and new skills.
What We Offer
- Child-Friendly Coaching: Instructors who specialize in working with children and understand their unique learning styles.
- Engaging Curriculum: A curriculum that keeps kids excited about learning with a mix of fun and discipline.
- Safe and Supportive Environment: A community that supports growth and friendships.
Requirements
- Eagerness to Learn: A positive attitude and willingness to engage in every lesson.
- Appropriate Attire: A Judogi (Judo uniform) that’s safe and comfortable for kids.
- Team Spirit: Encouragement to support and respect their peers.
Join Us
Start your child's journey in martial arts with our Judo for Kids program. Watch them grow stronger, more disciplined, and confident as they learn the art of Judo at 971 MMA & Fitness Academy.
Yoga Program
Balance Your Mind and Body
Discipline Introduction
Our Yoga program is a sanctuary where strength meets serenity. At 971 MMA & Fitness Academy, we blend traditional techniques with modern teaching to help you find balance and inner peace.
Benefits
- Flexibility and Posture: Improve your flexibility and posture through consistent practice.
- Stress Relief: Experience the stress-relieving benefits of mindful breathing and meditation
- Core Strength: Build core strength that supports all other fitness endeavors.
What We Offer
- Expert Instructors: Guidance from experienced instructors who live and love Yoga.
- Variety of Styles: Classes ranging from Vinyasa to Hatha, catering to all experience levels.
- Holistic Approach: Focus on the mind-body connection for overall well-being.
Requirements
- Open Mind: Come prepared to each session with an open mind and heart.
- Yoga Mat: Bring your own mat or use one of ours, keeping hygiene in mind.
- Consistent Practice: Dedication to regular attendance for the best results.
Join Us
Elevate your wellness journey with our Yoga program. Find a new sense of balance and strength at 971 MMA & Fitness Academy, where every pose leads you closer to harmony.
Circuit Training Program
Maximize Your Fitness
Discipline Introduction
Circuit Training at 971 MMA & Fitness Academy is about high-intensity workouts designed to push your limits and maximize your fitness. Join us for a challenging and rewarding experience.
Benefits
- Total Body Workout: Engage all muscle groups for a comprehensive workout.
- Boost Metabolism: Increase your metabolic rate with high-intensity interval training.
- Enhance Athletic Performance: Improve your speed, power, and endurance.
What We Offer
- Dynamic Workouts: Sessions that are never the same twice, keeping you engaged and challenged.
- Personalized Scaling: Workouts scaled to your fitness level to ensure steady progress.
- Community Motivation: Train with a group that encourages you to push harder.
Requirements
- Commitment to Intensity: Be ready to give your all in each session.
- Training Gear: Wear appropriate workout clothing and shoes.
- Positive Attitude: Bring a can-do attitude and a readiness to sweat.
Join Us
Take on our Circuit Training program and see tangible results in your fitness and endurance. 971 MMA & Fitness Academy is ready to help you smash your goals and set new ones.
Pro MMA Team
at 971 MMA & Fitness Academy
(By Invitation Only)
Where Champions Are Forged
We call to the warriors who know no doubt and dream of global domination in the ring. 971 MMA & Fitness Academy is a haven for the committed, the unwavering, the ones who eat, sleep, and breathe martial arts. If that fire for excellence burns in you, you’re in the right place. If not, there's no room here—our team is for those who are all in, all the time. Ready to leave your mark on the world? Step up to the elite.
Our Philosophy
We believe in the power of dedication, the importance of strategy, and the unyielding spirit of the warrior. Our Pro MMA Team is more than a collection of individuals; it's a brotherhood, a sisterhood, a family united by a shared goal: to dominate in the ring, to elevate the sport of MMA, and to carry the banner of 971 MMA & Fitness Academy across national and international stages.
Training with the Best
Our coaching staff comprises veterans of the sport, each bringing years of competitive experience and coaching acumen. They are not just instructors; they are mentors who provide personalized attention, ensuring that every fighter's potential is fully realized. Our curriculum is rigorous, comprehensive, and tailored to the needs of professional athletes, emphasizing advanced techniques, strategic thinking, and peak physical conditioning.
A Community of Warriors
Joining the Pro MMA Team means becoming part of a vibrant community that supports and pushes you to be your best. It's where friendships are formed in the sweat and grind of daily training, where victories are celebrated together, and setbacks are faced as one. Our facilities provide the perfect backdrop for this journey, equipped with everything needed to foster an environment of success.
Embark on Your Journey
The path to becoming a champion is fraught with challenges, but at 971 MMA & Fitness Academy, you don't walk it alone. Here, every punch thrown, every takedown practiced, and every round fought in the ring is a step towards greatness. We invite you to become part of our legacy, to push beyond what you thought possible, and to discover the champion within.
Join the Pro MMA Team — Your Legacy Awaits.
Full Body Stretching
at 971 MMA & Fitness Academy
Flexibility as a Foundation
Join us for Full Body Stretching at 971 MMA & Fitness Academy in Dubai, and embrace a class dedicated to enhancing your flexibility, strength, and overall well-being. Recognized as a critical component of martial arts and fitness, our stretching program is designed to complement your training regimen, allowing for improved performance, reduced injury risk, and a better range of motion.
Stretching: Beyond Flexibility
Full Body Stretching goes beyond traditional expectations, integrating techniques that benefit both the mind and body. It's not only about achieving greater flexibility but also about promoting circulation, relaxation, and stress relief. This holistic approach ensures that you're not just training more effectively but also living better.
Benefits of Full Body Stretching
- Enhanced Flexibility: Unlock a greater range of motion and fluidity in movements.
- Injury Prevention: Reduce the risk of injuries by preparing your body for the demands of physical activity.
- Mental Clarity: Achieve a state of mental calm and reduce stress through focused stretching exercises.
Joining the Stretching Class
No prerequisites are needed other than a willingness to improve and an open mind towards learning new stretching techniques. Whether you're a seasoned athlete or just starting your fitness journey, our stretching class is tailored to suit all levels.
- Attire: Comfortable clothing that allows for unrestricted movement.
- Open to All Ages: Beneficial and safe for participants of all ages.
- Hygiene and Respect: Maintain cleanliness and respect towards instructors and fellow participants.
Why Our Stretching Class?
At 971 MMA & Fitness Academy, we understand that a strong foundation in flexibility and movement is key to maximizing your potential in any physical discipline. Led by experienced instructors in a supportive community, our Full Body Stretching class is your next step towards a more agile, resilient, and balanced life.
Unlock Your Body's Potential – Join Us Today.
Boxing Legs & Glute Class
at 971 MMA & Fitness Academy
Unlock Power and Agility
Discover the strength of your lower body with our Boxing Legs & Glute class at 971 MMA & Fitness Academy. This specialized training session focuses on enhancing leg strength and glute muscle power, essential for improving your overall boxing technique and stability. Engage in a series of targeted exercises designed to maximize power generation from the ground up, vital for effective striking and defense in boxing.
Class Structure
Each session incorporates a blend of dynamic stretches, strength-building workouts, and boxing drills that emphasize lower body movement and coordination. By improving muscle endurance and explosiveness in the legs and glutes, fighters can expect enhanced performance in the ring.
Benefits for Fighters
- Increased leg strength and agility
- Enhanced balance and footwork
- Improved punch power through better base stability
Join Us
Step into the ring with confidence and strength. Whether you're a beginner or an experienced boxer, our Boxing Legs & Glute class is designed to push your lower body capabilities to new heights, ensuring you're battle-ready for any challenge.
Boxing full Body Class
at 971 MMA & Fitness Academy
Energize Your Entire Frame
Elevate your boxing skills and overall fitness with our Boxing Full Body class. This comprehensive workout is designed to tone, strengthen, and enhance endurance across all muscle groups, making it ideal for anyone looking to improve their physical conditioning through the dynamic movements of boxing.
Benefits
- Develop muscular endurance and strength
- Improve cardiovascular health
- Enhance agility and coordination
Join the Action
Suitable for all fitness levels, our Boxing Full Body class provides a challenging yet rewarding experience, pushing you towards peak physical condition while mastering the art of boxing. This class is perfect for those looking to integrate a robust physical workout with the technical skills of boxing, offering a balanced approach to fitness and self-defense.
Join Us
Transform your fitness journey with the dedicated support of our expert trainers. Whether you're a beginner or a seasoned athlete, our personal training sessions provide the guidance and motivation to achieve your health and fitness goals.
This program is ideal for those who prefer a one-on-one training environment and are looking to achieve specific fitness objectives with the guidance of a dedicated professional.
BJJ Kids/Teens (7-14)
at 971 MMA & Fitness Academy
Building Confidence and Discipline
Our BJJ for Kids program is designed to introduce young learners to the fundamentals of Brazilian Jiu-Jitsu in a safe and fun environment. This program focuses on more than just physical skills; it also cultivates respect, discipline, and self-confidence.
Program Highlights
- Age-appropriate techniques
- Emphasis on self-defense and physical fitness
- Fostering a supportive community
Join Us
Enroll your child in our BJJ for Kids program to help them grow stronger, more confident, and disciplined. Our experienced instructors are dedicated to providing a nurturing and educational environment where young athletes can thrive and develop lifelong skills.
Personal Training
at 971 MMA & Fitness Academy
Tailored Fitness Goals
Maximize your potential with our Personal Training sessions at 971 MMA & Fitness Academy. Each session is customized to fit your unique fitness goals and needs, whether you're looking to enhance your strength, improve cardiovascular health, or refine specific martial arts techniques.
Personalized Approach
Our experienced trainers assess your fitness level and goals to create a personalized workout regimen that maximizes results while maintaining focus on your personal development and safety.
Benefits
- Individualized attention and coaching
- Flexible scheduling to fit your lifestyle
- Targeted workouts that maximize efficiency and effectiveness
Join Us
Transform your fitness journey with the dedicated support of our expert trainers. Whether you're a beginner or a seasoned athlete, our personal training sessions provide the guidance and motivation to achieve your health and fitness goals.
This program is ideal for those who prefer a one-on-one training environment and are looking to achieve specific fitness objectives with the guidance of a dedicated professional.
OUR TRAINING SCHEDULE
Open Mat
Open Mat
STUDIO classes
| Routine | 07:00 | 08:30 | 10:00 | 11:00 | 12:00 | 12:30 | 13:00 | 13:30 | 14:30 | 18:00 | 19:00 | 20:00 |
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Monday |
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Yoga |
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Boxing Legs Glute |
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Tuesday |
Boxing w/ Ahmad |
Boxing w/ Ahmad |
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Boxing Full Body |
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Wednesday |
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Boxing Legs Glute |
Boxing w/ Ahmad |
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Thursday |
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Yoga |
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Boxing Full Body |
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Friday |
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Boxing Legs Glute |
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Saturday |
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Boxing Full Body |
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Yoga |
Yoga |
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Sunday |
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Boxing w/ Ahmad |
Open Mat |
Boxing w/ Ahmad |
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