Classes
MMA TRAINING IN DUBAI AT 971 MMA & FITNESS ACADEMY (MUAY THAI PROGRAM)
Discipline Introduction
Muay Thai, known as the “Art of Eight Limbs,” utilizes fists, elbows, knees, and shins for striking and clinching. It’s a powerful stand-up martial art from Thailand, emphasizing full-body movement and rigorous training.
Benefits
- Cardiovascular Conditioning: Enhances heart health and stamina through high-paced workouts.
- Core Strength: Develops a strong core with its rotational movements and striking techniques.
- Lower Body Strength: Improves strength in all lower body muscles through kicks and footwork.
What We Offer
- Champion Coaching: Train under expert coaches who blend cardio, technique, and real fight scenarios.
- Dynamic Workouts: Our classes include high-intensity warm-ups, technique drilling, and sparring sessions for all levels.
- Protective Gear Provided: Gloves and shin pads for beginners, with advanced students recommended to have a mouthguard and headgear.
Requirements
- Gear: Boxing gloves, hand wraps, and shin pads required. Advanced levels should also have a mouthguard and headgear.
- Discipline and Dedication: A commitment to regular training and improvement in technique and fitness.
Join Us
With world-class coaching and a supportive community, 971 MMA & Fitness Academy is the leading destination for Muay Thai training in the UAE. Whether you’re aiming for competition or looking for a challenging workout, our academy offers the training and resources you need to succeed.
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MMA Program at 971 MMA & Fitness Academy
Discipline Introduction
Experience Mixed Martial Arts, a full-contact combat sport that blends striking and grappling from various martial arts. Our program offers a well-rounded form of self-defence and physical conditioning, suitable for all experience levels.
Benefits
- All-Rounded Self-Defence: Learn to defend yourself in any situation with techniques from multiple martial arts.
- Physical Conditioning: Improve your overall fitness, strength, and endurance through comprehensive training.
- Mental Fortitude: Develop resilience, discipline, and confidence as you push your limits.
What We Offer
- Expert Coaching: Train under a league of extraordinary coaches and star guests.
- Comprehensive Curriculum: Our program covers striking, grappling, and conditioning to prepare you for any challenge.
- Supportive Community: Join a welcoming community that fosters personal and athletic growth.
Requirements
- Commitment to learning and improving.
- Respect for coaches, classmates, and the martial arts discipline.
- Appropriate training gear for safety and effectiveness.
Join Us
With the very best of Mixed Martial Arts in the UAE, 971 MMA & Fitness Academy is your destination for personal and athletic development. The possibilities are endless when you have the support of exceptional coaches and a community of like-minded individuals. Contact us to start your MMA journey today.
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Brazilian jiu jitsu at 971 MMA & Fitness Academy
Join us at 971 MMA & Fintness Academy in Dubai and learn mastery of Brazilian Jiu Jitsu, the most effective martial art on the planet.
BJJ: THE GENTLE ART
Brazilian Jiu-Jitsu focusses on ground fighting and is considered a martial art, combat sport and self defence method. With a heritage in jujutsu, the art promotes the concept of a smaller and weaker person defending him or herself from a larger one by using technique and leverage. It requires great focus in order to learn how to overcome an opponent via joint-locks and chokeholds.
Training a martial art is one of the most beneficial things you can do, both mentally and physically. BJJ however, is more than this. It’s a way of life, because it promotes not only physical activity, but also self-improvement: it can make you into a better person.
THE MANY BENEFITS OF BRAZILIAN JIU JITSU
- No Natural Talent Needed: Technique is the only proof in Jiu Jitsu, and hard work and perseverance are the only qualities required to reach the top!
- Confidence: Develop the confidence to achieve life goals. Overcome size and strength disadvantages, keep cool under stress, and face your fears of confrontation and physical harm.
- Physical Conditioning: Jiu Jitsu is a lifestyle choice, with positive consequences for health, weight-loss and overall conditioning.
Requirement for training Bjj:
- Patience, perseverance, and a willingness to learn are essential.
- First-class attire: T-shirt and board shorts/sweatpants; gi/kimono and belt for gi classes; rashguard and board shorts for no-gi classes. A mouthguard is recommended.
- Open to all ages: starting from age five.
- High standards of hygiene required: with well-groomed fingers and toes, and long hair secured.
- All jewelry must be removed before class to prevent injuries.
Why Join Us?
Join us for unparalleled BJJ training in the UAE, led by extraordinary coaches and star guests. At 971 MMA & Fitness Academy, your potential is limitless in our supportive community.
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BJJ Kids/Teens (7-14) at 971 MMA & Fitness Academy
Building Confidence and Discipline
Our BJJ for Kids program is designed to introduce young learners to the fundamentals of Brazilian Jiu-Jitsu in a safe and fun environment. This program focuses on more than just physical skills; it also cultivates respect, discipline, and self-confidence.
Program Highlights
- Age-appropriate techniques
- Emphasis on self-defense and physical fitness
- Fostering a supportive community
Join Us
Enroll your child in our BJJ for Kids program to help them grow stronger, more confident, and disciplined. Our experienced instructors are dedicated to providing a nurturing and educational environment where young athletes can thrive and develop lifelong skills.
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Personal Training at 971 MMA
Working one-on-one with a coach gives you a training process built around your body, your technique, your pace, and your personal goals. Every session is fully customized — precise corrections, focused progression, and complete attention to your development
Personalized Approach
Our experienced trainers assess your fitness level and goals to create a personalized workout regimen that maximizes results while maintaining focus on your personal development and safety.
971 MMA offers personal training in Boxing, Kickboxing, Muay Thai, MMA, Grappling, Jiu-Jitsu, Wrestling, as well as strength and conditioning sessions in the gym
individual programms to improve
- Endurance and functional strength
- Speed, reaction, and coordination
- Technique at any level
- Explosive and isometric power
- Competition performance
- Weight-cutting
- Fat-loss
- Muscle-building
- Muscle-building
- Mobility, confidence, and body control
Personal training
Personal training works for beginners, hobby athletes, and advanced competitors — anyone who wants a training style that adapts to their goals and their lifestyle.
It’s a focused, structured, personalized approach where every detail of the session is designed for your progress.This program is ideal for those who prefer a one-on-one training environment and are looking to achieve specific fitness objectives with the guidance of a dedicated professional.
This is more than a workout
It’s a personal performance system created to bring you to your strongest self
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FREESTYLE WRESTLING: THE FOUNDATION OF CONTROL
Freestyle Wrestling focuses on movement, explosive takedowns, transitions, and technical throws.
It’s one of the most functional and effective arts for real combat scenarios — teaching balance, timing, and the ability to break distance and control the pace of the fight.
A strong wrestling base gives you a key advantage: the ability to control your opponent using technique, leverage, and positioning — not just strength.
benefits
- Explosive Strength & Speed: Takedowns and transitions build power, reaction, and quick movement.
- Control & Dominance: You learn how to dictate the direction and rhythm of the match.
- Functional Athleticism: Wrestling improves mobility, balance, coordination, and agility all at once.
- Confidence & Mental Toughness: Training builds resilience, focus, and composure under pressure.
- Full Physical Development: Great for fat loss, muscle building, mobility, and joint strength
REQUIREMENTS FOR TRAINING WRESTLING
Patience, consistency, and willingness to learn.
Training attire: shorts/leggings and a T-shirt; singlet for official competitions.
Ear protection (ear guards) recommended.
Open to all ages, starting from around six.
High standards of hygiene required: trimmed nails, clean gear, long hair tied back.
All jewelry must be removed to prevent injuries.
It’s a personal performance system created to bring you to your strongest self
WHY TRAIN WITH US?
Our coaching team brings international experience, proven methods from professional combat sports, and a supportive training environment.
At 971 MMA & Fitness Academy, you train with discipline, purpose, and a community built to help you reach your full potential.
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Performace Fitness
Our Performance System brings together three key training directions designed to build a strong, functional, healthy body — no matter your starting point. Each category focuses on a different aspect of physical development, so you can train smarter, progress faster, and feel stronger in everyday life.
Fitness & Lady Fitness
A comfortable and effective way to get stronger, lose weight, tone your body, and build a healthy routine.
Perfect for beginners, women who prefer a softer training style, and anyone who wants a safe, clear, and structured approach.
These sessions improve core strength, posture, mobility, and overall fitness — without pressure or stress.
Strength & Performance Training
Training focused on real physical power: functional strength, explosive movement, endurance, and isometric control.
This is where you build a body that performs — faster, stronger, more stable, and more athletic.
Great for hobby athletes, fighters, and anyone who wants high-level physical development.
Strength & Performance Training
A gentle and restorative training style designed to release tension, improve mobility, rebalance the body, and support recovery.
Perfect for people with tight muscles, stress, long work hours, or those who train hard and need structured recovery.
These sessions help you move better, feel lighter, and restore your energy.
THE PERFORMANCE SYSTEM IS FOR EVERYONE
Whether you’re a beginner, an active athlete, or someone who simply wants to feel better in your body — this system gives you the flexibility to train the way your lifestyle and goals require.
You choose your direction.
We guide your progress.
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MMA for Teens (Ages 10-15) at 971 MMA & Fitness Academy
Empowerment Through MMA
Our MMA for Teens program is tailored for young athletes aged 10 to 15, focusing on developing skills in a safe, supportive environment. This class combines the fundamentals of mixed martial arts, including striking, grappling, and proper conditioning, to build a solid foundation in martial arts.
Class Structure
The sessions are structured to balance technical training with physical conditioning, ensuring that young fighters develop both their skills and physical fitness. Classes include personalized attention to refine techniques and foster discipline.
Benefits
- Enhances physical fitness and coordination
- Boosts confidence and self-discipline
- Teaches valuable self-defense skills
Join Us
Enroll your teen in our MMA program to help them grow stronger, more confident, and disciplined. Our experienced instructors are committed to nurturing young talent and promoting a positive and respectful approach to martial arts training.
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Boxing & Muay Thai for Teens (Ages 10-15) at 971 MMA & Fitness Academy
Dynamic Combat Sports Training
Our Boxing & Muay Thai program for teens offers specialized training tailored for young athletes. This class focuses on the fundamentals of both disciplines, teaching powerful striking techniques from boxing combined with the agility and precision of Muay Thai.
Class Features
- Techniques tailored to young learners, ensuring safety and age-appropriate instruction.
- Emphasis on footwork, coordination, and proper striking forms.
- Drills that enhance physical fitness, mental acuity, and self-discipline.
Benefits
- Builds physical strength and cardiovascular health.
- Enhances self-esteem and discipline.
- Provides effective self-defense skills.
Join Our Community
Sessions are carefully structured to balance learning and play, combining basic technical movements with physical activities that improve coordination, balance, and motor skills. Training is adapted to each child’s age and ability, with close coach supervision to ensure safety and engagement. The program emphasizes routine, teamwork, listening skills, and positive behavior while keeping children motivated and active.
Sign your teen up for our Boxing & Muay Thai classes to help them develop into confident and disciplined athletes. Our experienced coaches are committed to creating a supportive and empowering environment where every young fighter thrives.
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BOXING PROGRAM AT 971 MMA & FITNESS ACADEMY
Experience boxing — a classic striking sport focused on developing technique, power, speed, and endurance. Our boxing program combines technical training, physical conditioning, and mental strength, making it suitable for all experience levels, from beginners to competitive athletes.
benefits
- Effective Self-Defence: Learn fundamental and advanced striking techniques, timing, and distance control to feel confident in any situation.
- Effective Self-Defence: Learn fundamental and advanced striking techniques, timing, and distance control to feel confident in any situation.
- Physical Conditioning: Improve overall fitness, strength, speed, coordination, and endurance through structured training.
REQUIREMENTS FOR TRAINING WRESTLING
Commitment to learning and self-improvement.
Respect for coaches, training partners, and the discipline of boxing.
Appropriate training gear for safety and effective practice.
what we offer
- Expert Coaching: Train under experienced coaches with competitive and international backgrounds.
- Comprehensive Curriculum: Training includes pad work, bag work, sparring, striking technique, defence, and conditioning.
- Supportive Community: Join a motivating community that supports both personal and athletic growth.
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mma for kids (4-7)
Our MMA for Kids program is designed for children aged 4 to 10, focusing on building strong foundations through movement, discipline, and confidence in a fun and safe environment. The program introduces young athletes to the basics of mixed martial arts through age-appropriate training, including simple striking, grappling fundamentals, coordination exercises, and general physical development. Classes are structured to support healthy growth while helping children develop focus, respect, and self-control.
benefits
- Improves coordination, balance, and overall physical development
- Builds confidence, discipline, and social skills
- Introduces basic self-defense awareness in a safe and controlled way
CLASS STRUCTURE
Sessions are carefully structured to balance learning and play, combining basic technical movements with physical activities that improve coordination, balance, and motor skills. Training is adapted to each child’s age and ability, with close coach supervision to ensure safety and engagement. The program emphasizes routine, teamwork, listening skills, and positive behavior while keeping children motivated and active.
join us
Enroll your child in our MMA Kids program to help them grow stronger, more confident, and disciplined from an early age. Our experienced coaches create a positive, supportive atmosphere where children feel encouraged, respected, and excited to learn while developing healthy habits through martial arts.
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OUR TRAINING SCHEDULE
Open Mat
At our gym, training is not just about intensity — it’s about a smart approach to your body and recovery.
InBody analysis is a modern technology that provides over 140 body composition metrics, including muscle mass, body fat percentage, water levels, metabolism, and more. It’s one of the most accurate methods on the market today, helping you understand your body and train consciously, not by guesswork.
Ice baths are an essential part of post-training recovery. They help reduce cortisol levels, increase dopamine, improve blood circulation, and speed up recovery after physical нагрузка.
Sauna after training helps relax muscles, improves blood flow, and supports the body’s natural detox processes, enhancing overall recovery and the quality of your training.
We care not only about how you train, but also about how you recover.
You can book these procedures by phone:
WA +971 56 547 0151
971 MMA & Fitness Academy is a modern space designed for training, recovery, and everyday comfort.
Our facility features dedicated zones for MMA, Boxing, Jiu-Jitsu, Muay Thai, and Wrestling, a fully equipped gym, recovery areas with cold plunge pools and sauna, InBody body composition analysis, a café area, and valet parking.
We offer more than 15 types of group classes, as well as a team of professional coaches available for personal training.
Special offer: 20% off all annual memberships. Valid until February 5.
Start your training today.
📞 +971 56 547 0151
#dubaimma #dubaibjj #dubaiwrestling #dubaiboxing #dubaimyaithai
If you want to try freestyle wrestling with our coach, you can get an annual membership right now with a 20% discount.
Comment “+” and we’ll contact you.
#DubaiWrestling #WrestlingDubai #DubaiFreestyleWrestling #DubaiGrappling #GrapplingDubai
When a gym is more than just training — it’s full comfort for results:
you train, recover, and keep moving forward.
Text “JOIN” — and we’ll match you with a training format that fits you and your schedule.
Some lessons go far beyond the mats.
Musashi reminds us that the mindset we train in combat — presence, clarity, discipline, and intentional action — is the same mindset we need in everyday life.
In Jiu-Jitsu, every movement is a choice.
Every reaction teaches awareness.
Every challenge trains how we respond when things get difficult outside the academy.
The goal isn’t to fight better.
The goal is to live better - with the same focus and integrity we practice here.
• @971mma
• @nlbjja
Training for life, not just for the mats.
Looking for training for yourself or for your family?
Then let us show you around our gym.
This is a place where everyone can find their discipline:
MMA, Jiu-Jitsu, Grappling, Muay Thai, Boxing, Freestyle Wrestling, Fitness, and Physical Conditioning.
Here, beginners and experienced athletes train side by side,
kids, teens, and adults.
We offer group and private training, a clear and structured system, coach support, and real progress.
We don’t just offer sports.
We show the path — and help you walk it the right way.
We also build a strong community, with support that goes beyond the gym walls.
Choose your discipline.
We’re ready to welcome you.
#DubaiGym #DubaiMartialArts #MMA Dubai #JiuJitsuDubai #GrapplingDubai
As the New Year gets closer, many people fall out of their routine — travel, family, work, holidays.
But movement shouldn’t stop.
That’s why we’re here with you, even when you’re at home.
We invite you to join our movement challenge:
— repeat the combos on the screen
— record a video at home, in the gym, or wherever you are
— post it on TikTok, Reels, or Stories
— tag @971mma
— comment: “I’m in motion”
Move. Feel. Get stronger.
971 is a gym where everyone belongs.
Whether you’re a beginner or an experienced athlete, you’ll find the right training format here.
Clear and structured classes, constant support from our coaches, the chance to try different disciplines, real sparring, and continuous self-improvement.
People with different backgrounds, goals, and experience train here — all united by the desire to grow.
Find your path at 971.
Sign up for a trial session and feel the gym’s atmosphere
#DubaiMMA #MMAinDubai #DubaiJiuJitsu #DubaiBJJ #DubaiGrappling #DubaiWrestling #DubaiMuayThai #DubaiBoxing #DubaiFightGym #DubaiMartialArts #DubaiKidsSport #DubaiTeensSport #KidsMartialArtsDubai #TeensMMA #971Gym
