Karate Classes
Karate Classes at 971 MMA & Fitness Academy
Empower Yourself and Your Family with Karate
Join us at 971 MMA & Fitness Academy for our comprehensive Karate classes, designed for both kids and adults. Whether you're looking to introduce your child to the world of martial arts or seeking to enhance your own skills and discipline, our Karate classes offer a structured environment to learn, grow, and excel.
Karate for Kids: Building Foundations
Our Kids Karate classes focus on more than just physical skills; they are about building confidence, discipline, and respect. Tailored for children of all ages, these classes teach the fundamentals of Karate in a fun, safe, and engaging way. Children learn katas, sparring techniques, and self-defense skills that help improve their coordination, fitness, and the ability to work as part of a team.
- Age Group: Suitable for children aged 5 and up.
- Benefits: Improves focus, boosts self-esteem, and enhances physical coordination.
Karate for Adults: Enhance Your Skills and Fitness
The Adults Karate class is designed to cater to all skill levels, from beginners to seasoned martial artists. These sessions focus on detailed Karate techniques, including katas, kumite (sparring), and self-defense, providing a great way to stay fit, relieve stress, and develop a deeper understanding of martial arts.
- Age Group: Teens and adults.
- Benefits: Increases physical fitness, reduces stress, and improves mental clarity.
Class Structure
Both kids and adults classes are structured to ensure progressive learning and skill development. Each class begins with a warm-up, followed by a focus on techniques, and ends with practical application through sparring or scenario-based training.
Why Choose Our Karate Program?
- Experienced Instructors: Our certified Karate instructors bring years of experience and a passion for teaching.
- Community and Respect: We pride ourselves on creating a respectful and supportive community where all students can learn and grow.
- Flexible Schedule: We offer classes at various times to accommodate different age groups and skill levels.
Join our Karate classes at 971 MMA & Fitness Academy and embark on a journey of self-improvement and martial arts mastery. Whether for fitness, self-defense, or as a fun activity, our Karate program is designed to help you achieve your goals in a supportive and dynamic environment.
OUR TRAINING SCHEDULE
Open Mat
Open Mat
STUDIO classes
| Routine | 07:00 | 08:30 | 10:00 | 11:00 | 12:00 | 12:30 | 13:00 | 13:30 | 14:30 | 18:00 | 19:00 | 20:00 |
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Monday |
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Yoga |
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Tuesday |
Boxing w/ Ahmad |
Boxing w/ Ahmad |
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Boxing Full Body |
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Wednesday |
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Boxing w/ Ahmad |
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Thursday |
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Yoga |
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Boxing Full Body |
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Friday |
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Saturday |
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Boxing Full Body |
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Yoga |
Yoga |
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Sunday |
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Boxing w/ Ahmad |
Open Mat |
Boxing w/ Ahmad |
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