BRAZILIAN JIU JITSU IN DUBAI
Brazilian jiu jitsu
at 971 MMA & Fitness Academy
Join us at 971 MMA &Fintness Academy in Dubai and learn mastery of Brazilian Jiu Jitsu, the most effective martial art on the planet.
BJJ: THE GENTLE ART
Brazilian Jiu-Jitsu focusses on ground fighting and is considered a martial art, combat sport and self defence method. With a heritage in jujutsu, the art promotes the concept of a smaller and weaker person defending him or herself from a larger one by using technique and leverage. It requires great focus in order to learn how to overcome an opponent via joint-locks and chokeholds.
Training a martial art is one of the most beneficial things you can do, both mentally and physically. BJJ however, is more than this. It’s a way of life, because it promotes not only physical activity, but also self-improvement: it can make you into a better person.
THE MANY BENEFITS OF BRAZILIAN JIU JITSU
- No Natural Talent Needed: Technique is the only proof in Jiu Jitsu, and hard work and perseverance are the only qualities required to reach the top!
- Confidence: Develop the confidence to achieve life goals. Overcome size and strength disadvantages, keep cool under stress, and face your fears of confrontation and physical harm.
- Physical Conditioning: Jiu Jitsu is a lifestyle choice, with positive consequences for health, weight-loss and
overall conditioning.
Requirement for training Bjj:
- Patience, perseverance, and a willingness to learn are essential.
- First-class attire: T-shirt and board shorts/sweatpants; gi/kimono and belt for gi classes; rashguard and board shorts for no-gi classes. A mouthguard is recommended.
- Open to all ages: starting from age five.
- High standards of hygiene required: with well-groomed fingers and toes, and long hair secured.
- All jewelry must be removed before class to prevent injuries.
Why Join Us?
Join us for unparalleled BJJ training in the UAE, led by extraordinary coaches and star guests. At 971 MMA & Fitness Academy, your potential is limitless in our supportive community.
OUR TRAINING SCHEDULE
Open Mat
Open Mat
STUDIO classes
| Routine | 07:00 | 08:30 | 10:00 | 11:00 | 12:00 | 12:30 | 13:00 | 13:30 | 14:30 | 18:00 | 19:00 | 20:00 |
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Monday |
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Yoga |
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Boxing Legs Glute |
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Tuesday |
Boxing w/ Ahmad |
Boxing w/ Ahmad |
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Boxing Full Body |
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Wednesday |
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Boxing Legs Glute |
Boxing w/ Ahmad |
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Thursday |
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Yoga |
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Boxing Full Body |
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Friday |
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Boxing Legs Glute |
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Saturday |
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Boxing Full Body |
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Yoga |
Yoga |
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Sunday |
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Boxing w/ Ahmad |
Open Mat |
Boxing w/ Ahmad |
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