BOXING & MUAY THAI TRAINING IN DUBAI
MUAY THAI GYM
at 971 MMA & Fitness Academy
Discipline Introduction
Muay Thai, known as the “Art of Eight Limbs,” utilizes fists, elbows, knees, and shins for striking and clinching. It’s a powerful stand-up martial art from Thailand, emphasizing full-body movement and rigorous training.
Benefits
- Cardiovascular Conditioning: Enhances heart health and stamina through high-paced workouts.
- Core Strength: Develops a strong core with its rotational movements and striking techniques.
- Lower Body Strength: Improves strength in all lower body muscles through kicks and footwork.
What We Offer
- Champion Coaching: Train under expert coaches who blend cardio, technique, and real fight scenarios.
- Dynamic Workouts: Our classes include high-intensity warm-ups, technique drilling, and sparring sessions for all levels.
- Protective Gear Provided: Gloves and shin pads for beginners, with advanced students recommended to have a mouthguard and headgear.
Requirements
- Gear: Boxing gloves, hand wraps, and shin pads required. Advanced levels should also have a mouthguard and headgear.
- Discipline and Dedication: A commitment to regular training and improvement in technique and fitness.
Join Us
With world-class coaching and a supportive community, 971 MMA & Fitness Academy is the leading destination for Muay Thai training in the UAE. Whether you’re aiming for competition or looking for a challenging workout, our academy offers the training and resources you need to succeed.
OUR TRAINING SCHEDULE
Open Mat
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open Mat
STUDIO classes
| Routine | 07:00 | 08:30 | 10:00 | 11:00 | 12:00 | 12:30 | 13:00 | 13:30 | 14:30 | 18:00 | 19:00 | 20:00 |
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Monday |
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Yoga |
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Boxing Legs Glute |
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Tuesday |
Boxing w/ Ahmad |
Boxing w/ Ahmad |
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Boxing Full Body |
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Wednesday |
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Boxing Legs Glute |
Boxing w/ Ahmad |
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Thursday |
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Yoga |
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Boxing Full Body |
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Friday |
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Boxing Legs Glute |
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Saturday |
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Boxing Full Body |
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Yoga |
Yoga |
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Sunday |
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Boxing w/ Ahmad |
Open Mat |
Boxing w/ Ahmad |
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