Wrestling
FREESTYLE WRESTLING: THE FOUNDATION OF CONTROL
Freestyle Wrestling focuses on movement, explosive takedowns, transitions, and technical throws.
It’s one of the most functional and effective arts for real combat scenarios — teaching balance, timing, and the ability to break distance and control the pace of the fight.
A strong wrestling base gives you a key advantage: the ability to control your opponent using technique, leverage, and positioning — not just strength.
benefits
- Explosive Strength & Speed: Takedowns and transitions build power, reaction, and quick movement.
- Control & Dominance: You learn how to dictate the direction and rhythm of the match.
- Functional Athleticism: Wrestling improves mobility, balance, coordination, and agility all at once.
- Confidence & Mental Toughness: Training builds resilience, focus, and composure under pressure.
- Full Physical Development: Great for fat loss, muscle building, mobility, and joint strength
REQUIREMENTS FOR TRAINING WRESTLING
Patience, consistency, and willingness to learn.
Training attire: shorts/leggings and a T-shirt; singlet for official competitions.
Ear protection (ear guards) recommended.
Open to all ages, starting from around six.
High standards of hygiene required: trimmed nails, clean gear, long hair tied back.
All jewelry must be removed to prevent injuries.
It’s a personal performance system created to bring you to your strongest self
WHY TRAIN WITH US?
Our coaching team brings international experience, proven methods from professional combat sports, and a supportive training environment.
At 971 MMA & Fitness Academy, you train with discipline, purpose, and a community built to help you reach your full potential.
best mma gym & academy in dubai
This is where focus gets sharper, discipline gets deeper, and champions feel at home💪🏻
Welcome to a new standard of MMA excellence🔥
#971mma #mmacommunity #fighterslife #uae
A strong community is not an accident.
It’s people who choose discipline.
People who grow step by step.
We sincerely take pride in everyone who trains with us.
Every beginner.
Everyone who has been with us for a long time.
Everyone who chose the path of growth through sport.
For us, it’s not just about running a training session.
We pay close attention to the process, the details, and your comfort
so that you feel confident
and become stronger with every training.
Thank you to everyone who stands with us.
Thank you for your trust, for the atmosphere, for this strong community.
You are what makes this gym truly special.
The first training session can feel uncomfortable.
New faces. New challenges. Doubt.
And that’s normal.
With every session, your child grows —
more confident, more disciplined, more in control.
Training builds self-belief, focus, respect,
and inner strength that stays with them far beyond the gym.
Your role is simple — make the decision to bring your child.
Everything else is on us.
Our coaches will guide, support, and teach.
They will help your child become stronger, calmer,
and more confident — step by step.
We offer training in:
• Jiu-Jitsu
• MMA
• Boxing
• Muay Thai
• Wrestling
Programs are open for kids and teens aged 4 to 16.
You can join at any time.
📞 +971 56 547 0151
Message us to enroll your child today.
Check out our schedule and plan your training for the new week.
Choose a time that works for you and start training today.
If you’re not with us yet, sign up at our gym:
📞 +971 56 547 0151
* Please note: the schedule may change during Ramadan, stay tuned for updates.
Join our Muay Thai classes and take your fitness, strength, and fighting skills to the next level under the guidance of experienced coaches.
Suitable for all levels — from beginners to professional fighters.
🎯 Special Offer:
Get 20% OFF annual memberships.
📞 Sign up now:
+971 56 547 0151
Most choose their comfort zone.
The few choose discipline.
Training is a decision
made alone — and that’s where self-discipline begins.
971 MMA & Fitness Academy will support you on this path.
At 971 MMA & Fitness Academy, we’re not only about martial arts — we’re also about functional strength training, without which there are no truly strong fighters.
Our academy features a fully equipped gym where you build strength, endurance, and explosive power.
Come train, upgrade your body, and start your journey in a strong, motivating environment today.
📞 +971 56 547 0151
Contact us now and secure your membership today.
DUO Personal Training (2:1) — 25% OFF
Training with a partner is more fun, more engaging, and keeps you more motivated.
You don’t lose effectiveness — it’s still personal training, just as a duo.
One coach. Two tailored programs. Maximum attention.
25% OFF Duo PT
Train together. Save 25%.
📞 Book now: +971 56 547 0151
Tag your training buddy you’d love to train with.
