Wrestling
FREESTYLE WRESTLING: THE FOUNDATION OF CONTROL
Freestyle Wrestling focuses on movement, explosive takedowns, transitions, and technical throws.
It’s one of the most functional and effective arts for real combat scenarios — teaching balance, timing, and the ability to break distance and control the pace of the fight.
A strong wrestling base gives you a key advantage: the ability to control your opponent using technique, leverage, and positioning — not just strength.
benefits
- Explosive Strength & Speed: Takedowns and transitions build power, reaction, and quick movement.
- Control & Dominance: You learn how to dictate the direction and rhythm of the match.
- Functional Athleticism: Wrestling improves mobility, balance, coordination, and agility all at once.
- Confidence & Mental Toughness: Training builds resilience, focus, and composure under pressure.
- Full Physical Development: Great for fat loss, muscle building, mobility, and joint strength
REQUIREMENTS FOR TRAINING WRESTLING
Patience, consistency, and willingness to learn.
Training attire: shorts/leggings and a T-shirt; singlet for official competitions.
Ear protection (ear guards) recommended.
Open to all ages, starting from around six.
High standards of hygiene required: trimmed nails, clean gear, long hair tied back.
All jewelry must be removed to prevent injuries.
It’s a personal performance system created to bring you to your strongest self
WHY TRAIN WITH US?
Our coaching team brings international experience, proven methods from professional combat sports, and a supportive training environment.
At 971 MMA & Fitness Academy, you train with discipline, purpose, and a community built to help you reach your full potential.
best mma gym & academy in dubai
At our gym, training is not just about intensity — it’s about a smart approach to your body and recovery.
InBody analysis is a modern technology that provides over 140 body composition metrics, including muscle mass, body fat percentage, water levels, metabolism, and more. It’s one of the most accurate methods on the market today, helping you understand your body and train consciously, not by guesswork.
Ice baths are an essential part of post-training recovery. They help reduce cortisol levels, increase dopamine, improve blood circulation, and speed up recovery after physical нагрузка.
Sauna after training helps relax muscles, improves blood flow, and supports the body’s natural detox processes, enhancing overall recovery and the quality of your training.
We care not only about how you train, but also about how you recover.
You can book these procedures by phone:
WA +971 56 547 0151
971 MMA & Fitness Academy is a modern space designed for training, recovery, and everyday comfort.
Our facility features dedicated zones for MMA, Boxing, Jiu-Jitsu, Muay Thai, and Wrestling, a fully equipped gym, recovery areas with cold plunge pools and sauna, InBody body composition analysis, a café area, and valet parking.
We offer more than 15 types of group classes, as well as a team of professional coaches available for personal training.
Special offer: 20% off all annual memberships. Valid until February 5.
Start your training today.
📞 +971 56 547 0151
#dubaimma #dubaibjj #dubaiwrestling #dubaiboxing #dubaimyaithai
If you want to try freestyle wrestling with our coach, you can get an annual membership right now with a 20% discount.
Comment “+” and we’ll contact you.
#DubaiWrestling #WrestlingDubai #DubaiFreestyleWrestling #DubaiGrappling #GrapplingDubai
When a gym is more than just training — it’s full comfort for results:
you train, recover, and keep moving forward.
Text “JOIN” — and we’ll match you with a training format that fits you and your schedule.
Some lessons go far beyond the mats.
Musashi reminds us that the mindset we train in combat — presence, clarity, discipline, and intentional action — is the same mindset we need in everyday life.
In Jiu-Jitsu, every movement is a choice.
Every reaction teaches awareness.
Every challenge trains how we respond when things get difficult outside the academy.
The goal isn’t to fight better.
The goal is to live better - with the same focus and integrity we practice here.
• @971mma
• @nlbjja
Training for life, not just for the mats.
Looking for training for yourself or for your family?
Then let us show you around our gym.
This is a place where everyone can find their discipline:
MMA, Jiu-Jitsu, Grappling, Muay Thai, Boxing, Freestyle Wrestling, Fitness, and Physical Conditioning.
Here, beginners and experienced athletes train side by side,
kids, teens, and adults.
We offer group and private training, a clear and structured system, coach support, and real progress.
We don’t just offer sports.
We show the path — and help you walk it the right way.
We also build a strong community, with support that goes beyond the gym walls.
Choose your discipline.
We’re ready to welcome you.
#DubaiGym #DubaiMartialArts #MMA Dubai #JiuJitsuDubai #GrapplingDubai
As the New Year gets closer, many people fall out of their routine — travel, family, work, holidays.
But movement shouldn’t stop.
That’s why we’re here with you, even when you’re at home.
We invite you to join our movement challenge:
— repeat the combos on the screen
— record a video at home, in the gym, or wherever you are
— post it on TikTok, Reels, or Stories
— tag @971mma
— comment: “I’m in motion”
Move. Feel. Get stronger.
971 is a gym where everyone belongs.
Whether you’re a beginner or an experienced athlete, you’ll find the right training format here.
Clear and structured classes, constant support from our coaches, the chance to try different disciplines, real sparring, and continuous self-improvement.
People with different backgrounds, goals, and experience train here — all united by the desire to grow.
Find your path at 971.
Sign up for a trial session and feel the gym’s atmosphere
#DubaiMMA #MMAinDubai #DubaiJiuJitsu #DubaiBJJ #DubaiGrappling #DubaiWrestling #DubaiMuayThai #DubaiBoxing #DubaiFightGym #DubaiMartialArts #DubaiKidsSport #DubaiTeensSport #KidsMartialArtsDubai #TeensMMA #971Gym
