PERFORMANCE FITNESS
971 MMA — Dubai

Performance Fitness

Train like an athlete. Build strength, conditioning, and performance that goes beyond the gym.

Train Like an Athlete

Performance Fitness at 971 MMA

Performance Fitness at 971 MMA is a comprehensive strength and conditioning program designed for athletes and fitness enthusiasts who want to train at a higher level. Our program combines functional strength training, conditioning, and mobility work to develop complete athletic performance.

Whether you're a martial artist looking to improve your physical base, an athlete from another sport, or someone who wants to train with purpose and intensity, our Performance Fitness program will take your fitness to the next level.

Book a Free Class Meet Our Coaches
Key Benefits
1
Athletic Strength
Build functional strength that transfers to martial arts and sport performance — not just gym strength.
2
Elite Conditioning
Develop the cardiovascular and muscular endurance to perform at your best for the full duration of any competition or training session.
3
Injury Prevention
Our holistic approach addresses mobility, stability, and movement quality to keep you training hard and injury-free.
4
Expert Programming
Progressive training programs designed by coaches who understand athletic performance and how to develop it systematically.
What We Offer
Expert Programming
Our coaches design progressive training programs tailored to your individual goals, fitness level, and schedule.
State-of-the-Art Facility
Train in our fully equipped performance fitness hub with the latest equipment for strength, conditioning, and functional training.
Group & Individual Sessions
Choose from group performance fitness classes or individual sessions with a dedicated personal trainer.
Holistic Approach
We address all aspects of performance — strength, conditioning, mobility, recovery, and mental resilience — for complete athletic development.
Requirements
  • Appropriate training attire — comfortable workout clothes and training shoes.
  • Open to all fitness levels, from complete beginners to elite athletes.
  • A positive attitude and willingness to be challenged.
  • Hydration and proper nutrition are encouraged for best results.
Not sure if you're ready? Your first class is free. Come try it and our coaches will guide you through everything.
Book Free Trial →
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Get Started
Ready to Start
Your Journey?
Book your first class online in seconds. Our team will reach out to confirm your session and answer any questions before you step on the mat.
  • First class is completely free — no commitment
  • All levels welcome — beginners to competitors
  • Flexible scheduling — morning, afternoon & evening
  • World-class coaches, world-class facility