Alina Yakupova – Pereira

Head Strength & Conditioning Coach & Personal trainer

Background and Experience:

• Powerful communication and leadership
• Multi-sport background = deep understanding of body & movement
• Able to work with complex cases
• Rapid progress through correct technique and smart programming
• High empathy paired with high standards
• Powerful communication and leadership
• Multi-sport background = deep understanding of body & movement
• Able to work with complex cases
• Rapid progress through correct technique and smart programming
• High empathy paired with high standards

Training Philosophy

Rogerio believes in discipline, strong basics, and effective technique. His military background shapes a focused, team-first coaching style. Every student is pushed to grow on and off the mats.

Coaching Style

BEST FOR
• Children
• Beginners
• Women and Men
• Hobby athletes
• Professional athletes preparing for competition
• Individuals recovering from injuries or mobility limitations

disciplines

Recovery & Rehabilitation Training

Stretching / Myofascial Release

Yoga & Pilates

Functional Training

Isometric Strength Training

Strength & Conditioning

Weight Loss / Muscle Gain

Mobility & Posture Correction

achievments

• Master of Sport in Ice Hockey (National Team Player)
• Candidate Master of Sport in Mountain Tourism
• Professional athlete for 13+ years
• Actively competes in Brazilian Jiu-Jitsu
• 10 years of coaching experience in fitness, conditioning, and recovery
• Worked with professional hockey teams, pro fighters, and international online clients

Posts
Reels

971mma Jan 22

At our gym, training is not just about intensity — it’s about a smart approach to your body and recovery.

InBody analysis is a modern technology that provides over 140 body composition metrics, including muscle mass, body fat percentage, water levels, metabolism, and more. It’s one of the most accurate methods on the market today, helping you understand your body and train consciously, not by guesswork.

Ice baths are an essential part of post-training recovery. They help reduce cortisol levels, increase dopamine, improve blood circulation, and speed up recovery after physical нагрузка.

Sauna after training helps relax muscles, improves blood flow, and supports the body’s natural detox processes, enhancing overall recovery and the quality of your training.

We care not only about how you train, but also about how you recover.

You can book these procedures by phone:
WA +971 56 547 0151

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At our gym, training is not just about intensity — it’s about a smart approach to your body and recovery.

InBody analysis is a modern technology that provides over 140 body composition metrics, including muscle mass, body fat percentage, water levels, metabolism, and more. It’s one of the most accurate methods on the market today, helping you understand your body and train consciously, not by guesswork.

Ice baths are an essential part of post-training recovery. They help reduce cortisol levels, increase dopamine, improve blood circulation, and speed up recovery after physical нагрузка.

Sauna after training helps relax muscles, improves blood flow, and supports the body’s natural detox processes, enhancing overall recovery and the quality of your training.

We care not only about how you train, but also about how you recover.

You can book these procedures by phone:
WA +971 56 547 0151

971mma Jan 19

971 MMA & Fitness Academy is a modern space designed for training, recovery, and everyday comfort.

Our facility features dedicated zones for MMA, Boxing, Jiu-Jitsu, Muay Thai, and Wrestling, a fully equipped gym, recovery areas with cold plunge pools and sauna, InBody body composition analysis, a café area, and valet parking.

We offer more than 15 types of group classes, as well as a team of professional coaches available for personal training.

Special offer: 20% off all annual memberships. Valid until February 5.

Start your training today.
📞 +971 56 547 0151

#dubaimma #dubaibjj #dubaiwrestling #dubaiboxing #dubaimyaithai

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971 MMA & Fitness Academy is a modern space designed for training, recovery, and everyday comfort.

Our facility features dedicated zones for MMA, Boxing, Jiu-Jitsu, Muay Thai, and Wrestling, a fully equipped gym, recovery areas with cold plunge pools and sauna, InBody body composition analysis, a café area, and valet parking.

We offer more than 15 types of group classes, as well as a team of professional coaches available for personal training.

Special offer: 20% off all annual memberships. Valid until February 5.

Start your training today.
📞 +971 56 547 0151

#dubaimma #dubaibjj #dubaiwrestling #dubaiboxing #dubaimyaithai

971mma Jan 13

If you want to try freestyle wrestling with our coach, you can get an annual membership right now with a 20% discount.

Comment “+” and we’ll contact you.

#DubaiWrestling #WrestlingDubai #DubaiFreestyleWrestling #DubaiGrappling #GrapplingDubai

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If you want to try freestyle wrestling with our coach, you can get an annual membership right now with a 20% discount.

Comment “+” and we’ll contact you.

#DubaiWrestling #WrestlingDubai #DubaiFreestyleWrestling #DubaiGrappling #GrapplingDubai

971mma Jan 10

When a gym is more than just training — it’s full comfort for results:
you train, recover, and keep moving forward.

Text “JOIN” — and we’ll match you with a training format that fits you and your schedule.

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When a gym is more than just training — it’s full comfort for results:
you train, recover, and keep moving forward.

Text “JOIN” — and we’ll match you with a training format that fits you and your schedule.

971mma Dec 29

Some lessons go far beyond the mats.
Musashi reminds us that the mindset we train in combat — presence, clarity, discipline, and intentional action — is the same mindset we need in everyday life.
In Jiu-Jitsu, every movement is a choice.
Every reaction teaches awareness.
Every challenge trains how we respond when things get difficult outside the academy.
The goal isn’t to fight better.
The goal is to live better - with the same focus and integrity we practice here.
• @971mma
• @nlbjja
Training for life, not just for the mats.

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Some lessons go far beyond the mats.
Musashi reminds us that the mindset we train in combat — presence, clarity, discipline, and intentional action — is the same mindset we need in everyday life.
In Jiu-Jitsu, every movement is a choice.
Every reaction teaches awareness.
Every challenge trains how we respond when things get difficult outside the academy.
The goal isn’t to fight better.
The goal is to live better - with the same focus and integrity we practice here.
• @971mma
• @nlbjja
Training for life, not just for the mats.

971mma Dec 22

Looking for training for yourself or for your family?
Then let us show you around our gym.

This is a place where everyone can find their discipline:
MMA, Jiu-Jitsu, Grappling, Muay Thai, Boxing, Freestyle Wrestling, Fitness, and Physical Conditioning.

Here, beginners and experienced athletes train side by side,
kids, teens, and adults.
We offer group and private training, a clear and structured system, coach support, and real progress.

We don’t just offer sports.
We show the path — and help you walk it the right way.

We also build a strong community, with support that goes beyond the gym walls.

Choose your discipline.
We’re ready to welcome you.

#DubaiGym #DubaiMartialArts #MMA Dubai #JiuJitsuDubai #GrapplingDubai

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Looking for training for yourself or for your family?
Then let us show you around our gym.

This is a place where everyone can find their discipline:
MMA, Jiu-Jitsu, Grappling, Muay Thai, Boxing, Freestyle Wrestling, Fitness, and Physical Conditioning.

Here, beginners and experienced athletes train side by side,
kids, teens, and adults.
We offer group and private training, a clear and structured system, coach support, and real progress.

We don’t just offer sports.
We show the path — and help you walk it the right way.

We also build a strong community, with support that goes beyond the gym walls.

Choose your discipline.
We’re ready to welcome you.

#DubaiGym #DubaiMartialArts #MMA Dubai #JiuJitsuDubai #GrapplingDubai

971mma Dec 21

As the New Year gets closer, many people fall out of their routine — travel, family, work, holidays.
But movement shouldn’t stop.
That’s why we’re here with you, even when you’re at home.

We invite you to join our movement challenge:

— repeat the combos on the screen
— record a video at home, in the gym, or wherever you are
— post it on TikTok, Reels, or Stories
— tag @971mma
— comment: “I’m in motion”

Move. Feel. Get stronger.

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As the New Year gets closer, many people fall out of their routine — travel, family, work, holidays.
But movement shouldn’t stop.
That’s why we’re here with you, even when you’re at home.

We invite you to join our movement challenge:

— repeat the combos on the screen
— record a video at home, in the gym, or wherever you are
— post it on TikTok, Reels, or Stories
— tag @971mma
— comment: “I’m in motion”

Move. Feel. Get stronger.

971mma Dec 18

971 is a gym where everyone belongs.
Whether you’re a beginner or an experienced athlete, you’ll find the right training format here.

Clear and structured classes, constant support from our coaches, the chance to try different disciplines, real sparring, and continuous self-improvement.
People with different backgrounds, goals, and experience train here — all united by the desire to grow.

Find your path at 971.
Sign up for a trial session and feel the gym’s atmosphere

#DubaiMMA #MMAinDubai #DubaiJiuJitsu #DubaiBJJ #DubaiGrappling #DubaiWrestling #DubaiMuayThai #DubaiBoxing #DubaiFightGym #DubaiMartialArts #DubaiKidsSport #DubaiTeensSport #KidsMartialArtsDubai #TeensMMA #971Gym

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